Blog - Page 5 of 22 - Leah Benson Therapy
72
blog,paged,paged-5,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-17.2,qode-theme-bridge,qode_header_in_grid,wpb-js-composer js-comp-ver-5.6,vc_responsive

Blog

Elegance is When the Inside is as Beautiful as the Outside. Actually, elegance is dignified ease and suppleness in appearance, movement, or behavior. And it is impossible to be elegant unless your inside is as beautiful as your outside. Alexander Lowen said, "A healthy person is really characterized by...

You know when you need a cute fix. You know need a cute fix when too much has gone wrong all around you. You're on overload. Things you care about are being destroyed. You feel helpless to do anything about the mayhem around you. The world...

Stop worrying, they say. Ever had the experience that everybody thinks your pain or distress is “all in your head?” What a terrible feeling. Not only do you feel terrible, but you’re all alone because nobody cares how you feel. In fact, they think you’re overreacting. Here are some...

Relationships are a fundamental and necessary condition for the existence of the contemporary human brain. You are a social animal, like it or not. You cannot survive your infancy and childhood without other people. And according to research, you will have poorer heath and die at...

No, I'm not saying that your depression will go away forever by using one simple tool. Obviously, that's ridiculous. But hear me out. First, as I'm sure you know, sadness is not the same as depression. When you're sad you're actually feeling something. In depression there...

How could this be? We’ve all been faced with two reports of celebrity suicide in the last week. Kate Spade and Anthony Bourdain, both beloved for their creativity and contribution to the world, are now gone. Snuffed from existence by their own hands. It’s inexplicable and horrifying....

Obviously, emotional stress isn't the only factor in your susceptibility to disease, but it's an important one. The link between stress and disease associated with heart conditions is well-known. But links between stress other diseases are gaining attention. How Emotional Stress Impacts Your Body The world is...

WHAT PEOPLE ARE SAYING