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Everything in Moderation, Including Moderation
March 28, 2018
Moderation and Balance is Key If it’s true that great relationships and health are built on a foundation of balance, which they are, then it’s ...
A Healthy Ego Holds the Reins
March 27, 2018
Let’s think of your ego as your conscious decision-making process. You’re the rider. You got this! Now think of the involuntary responses in your body ...
What You Feel, You Can Heal
March 23, 2018
Express Your Feelings and Heal Life is full of experiences that you can’t let yourself express your feelings about in the moment. But do you ...
Learn How a Therapist can Inadvertently Steal Your Money
March 20, 2018
A while back, I wrote a blog explaining why therapists don’t answer questions, and while none of what I said in that blog has changed, ...
The Paranoid Is Never Entirely Mistaken
March 19, 2018
“The Paranoid Is Never Entirely Mistaken” ...
Unexpressed Emotions are a Stress on the Muscles
March 15, 2018
Did anyone ever tell you that if you didn’t “get that look off your face” it would stick that way? Well, they weren’t all wrong ...
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