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A Trick for How to Soothe Yourself When No One is Around to Help
July 6, 2018
Remember A Good Moment and Hold it Close To Your Heart When bad stuff is happening in your world, it’s good to have something positive ...
Learn How to Be Kind To Yourself and Why You Should Be
July 4, 2018
Be kind to yourself. I often say “be kind to yourself” when people are walking out of my office. And the reason I do ...
Why You’ll Never be Elegant if You’re not Emotionally Healthy
July 2, 2018
Elegance is When the Inside is as Beautiful as the Outside. Actually, elegance is dignified ease and suppleness in appearance, movement, or behavior. And it is impossible ...
Stop the Madness! I Need to See Something Cute RIGHT NOW!
June 29, 2018
You know when you need a cute fix. You know you need a cute fix when too much has gone wrong all around you. You’re ...
Calm Down – There’s Nothing Wrong with You. It’s All in Your Head
June 27, 2018
Stop worrying, they say. Ever had the experience that everybody thinks your pain or distress is “all in your head?” What a terrible feeling. Not ...
You Need Other People
June 25, 2018
Relationships are a fundamental and necessary condition for the existence of the contemporary human brain. You are a social animal, like it or not. You ...
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