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Why Bioenergetic Therapy is the Best Psychotherapy
December 6, 2018
There’s a Best Psychotherapy? How can I say that bioenergetic therapy is the best psychotherapy? I believe it. It’s that simple. Obviously, I’m biased because ...
Tell Me About Your Mother (Just Kidding)
November 21, 2018
Today I want to answer the question, “If I come to you for therapy, will you make me tell you about my mother?” No… not ...
How to Use Holiday Family Get-Togethers to Become a “Better” Person
November 19, 2018
Happy Thanksgiving everyone! Are you looking forward with excited anticipation to see the relatives this holiday season? No? Well, if not, here is a way ...
Responsible Stress Relief
November 13, 2018
As you well know, it’s not okay to take out your frustrations on the world. So, where does that leave you? Probably stuck with so ...
Rationalizing Away Your Emotions – It’s No Big Deal, Right?
November 9, 2018
Every day, you feel all kinds of emotions, and to get along, you don’t express them. You “let it go”. If someone annoys you, you ...
What is Transference?
October 31, 2018
What is transference and why should you care about it? Well, it means you are taking ideas and expectations from your past and putting them ...
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