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Why Bioenergetic Therapy is the Best Psychotherapy
There’s a Best Psychotherapy? How can I say that bioenergetic therapy is the best psychotherapy? I believe it. It’s that simple. Obviously, I’m biased because ...
Tell Me About Your Mother (Just Kidding)
Today I want to answer the question, “If I come to you for therapy, will you make me tell you about my mother?” No… not ...
How to Use Holiday Family Get-Togethers to Become a “Better” Person
Happy Thanksgiving everyone! Are you looking forward with excited anticipation to see the relatives this holiday season? No? Well, if not, here is a way ...
Responsible Stress Relief
As you well know, it’s not okay to take out your frustrations on the world. So, where does that leave you? Probably stuck with so ...
Rationalizing Away Your Emotions – It’s No Big Deal, Right?
Every day, you feel all kinds of emotions, and to get along, you don’t express them. You “let it go”. If someone annoys you, you ...
What is Transference?
What is transference and why should you care about it? Well, it means you are taking ideas and expectations from your past and putting them ...
