What are Bioenergetic Exercises

What are Bioenergetic Exercises?

Alexander Lowen, MD developed bioenergetic analysis in the 1950s and continued his work well into his 80s. At the end of his life, in 2007, he established the Alexander Lowen Foundation.  I’d like to share with you his description of bioenergetic exercises from his book entitled, “The Way to Vibrant Health, A Manual of Bioenergetic Exercises“, […]

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