Do You Need to be Physically Fit to do Bioenergetics?
Effective Ways to Modify Bioenergetic Exercises to Suit Your Needs Do you have to be physically fit to do bioenergetic therapy or body-based psychotherapy? No, you don’t. If you have a major injury or something you need to be cautious about protecting, then you need to do so. But the ways of opening up your […]
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