Palmettos and scrub pines with motivational text

How to Feel Joy Anywhere and Anytime

When you can truly let your emotions move through you, anything can feel good. In contrast, if you chronically tense your body to block “unacceptable” feelings, you won’t feel the simple joys in life, either. I’d be really happy right now if I could feel it… For instance, say you’re picking blueberries. You might feel […]

How to Feel Joy Anywhere and Anytime Read More »