A Healthy Ego Holds the Reins

A Healthy Ego Holds the Reins

Let’s think of your ego as your conscious decision-making process. You’re the rider. You got this! Now think of the involuntary responses in your body as the big, beautiful horse in this photo. Involuntary responses being, for example; losing your temper. That horse starts bucking. With a healthy ego, you take a deep breath, assume […]

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