What is Psychotherapy at Leah Benson Therapy?

What is Psychotherapy at Leah Benson Therapy

When you Google, “what is psychotherapy,” you will find that the first entry out of more than 29 million search results is this simple definition, “the treatment of mental disorder by psychological rather than medical means.” While this definition is partly accurate, it doesn’t help you understand what it is that a therapist will be doing with you in therapy.

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