Tag: Self Esteem
Why Mental Problems Seem Like Such a Mystery
It’s Not “Genetic” Popular culture likes to believe that mental problems are the result of bad genes or a person being a “bad seed.” Or ...
Shaming Will Never Help You–or Anyone You Love–Get Better
I thought it was pretty well universally known that shaming will never help you, or anyone you love, get better. At anything. But man, ...
3 Reasons Why You Don’t Like Yourself
Ever wondered, why don't I like myself? Don't worry. You're not the only one. The “real” reasons you don't like yourself go deeper. They're more ...
How do you talk to yourself?
How do you talk to yourself? Do you treat yourself like dirt? Want to change that? Give me a call. We’ll talk.
