Tag: Psychotherapy Tampa
2 Active Ways To Help Control Your Emotions
April 12, 2017
Like anything else you want to master, learning to control your emotions takes practice. Luckily, there are some tools you can use to make the ...
3 Keys To Better Relationships
April 3, 2017
Let me get the hard news out of the way. If you want better relationships, you are going to have to start taking a good ...
Emotional Utopia: Fantasy, or… ?
October 13, 2016
Emotional Utopia. Isn’t Utopia a fantasy? It might be. But that depends on your definition of perfection.
The Way To “Win” At Life
September 8, 2016
I’ll tell you simply. The way to win at life is to discover and give in to all the feelings in your body.
How To Have Poise
August 11, 2016
Who doesn’t want to have poise? To be able to feel life, but also to remain composed when things get crazy. So how do you ...
That Cancellation Policy, Though…
August 4, 2016
Cold Hard Fact: I have a very strict cancellation policy, and here’s why.
You Don’t Need A Therapist
June 30, 2016
No, you don’t need a therapist. You’re not crazy and there’s nothing really wrong with you. But you’re not happy are you? Can you quit ...
Body-Oriented Psychotherapy
June 24, 2016
There are lots of different types of therapy out there. And there are even more “non-therapy” techniques designed to help you change the way you ...
A Therapy Relationship Is Not A Real Relationship
September 3, 2015
I can’t tell you how many times I’ve heard from people that a therapy relationship is not a real relationship. It’s a pretty universal assumption. ...
Therapy Doesn’t Work
August 27, 2015
When therapy doesn’t work, it’s because you are talking about your feelings or talking about events that happened in the past, you aren’t feeling them. ...
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