Developmental Trauma Archives - Leah Benson Therapy
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Developmental Trauma Tag

It’s not “tough” to feel nothing Healthy relationships, a healthy body and a joyful life require that you feel. An absence of feeling is no asset to these. The “tough guy” character feels nothing. He makes his decisions and carries out his actions with precise, unfeeling determination....

To explain why therapy groups are good for your mental health, I first need to tell you some basic things about your evolutionary history, your brain, and your nervous system. As mammals, we're wired to live in social groups We evolved that way because we were a...

With all the speculation out there right now about “mental health” and its relationship to mass shootings, I decided to answer the question, how can a kid kill? To be blunt, when a kid can kill, it’s because they have suffered tremendous emotional and/or physical pain...

When you think, “trauma,” I bet you picture the emergency room in a hospital. Head injuries, blood, stuff like that. While that is definitely trauma, it's not what we mean in the therapy world....

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