Blog - Page 8 of 10 - Leah Benson Therapy
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In psychotherapy, “the unconscious” is a thing, it is not the physical state of being passed out. It is commonly referred to as the “subconscious,” and it is a part of your mind that is not accessible to you at a conscious level....

When you Google, “what is psychotherapy,” you will find that the first entry out of more than 29 million search results is this simple definition, “the treatment of mental disorder by psychological rather than medical means.” While this definition is partly accurate, it doesn't help...

Thinking you will get therapeutic results by reading self help books is like thinking you will see a change in your body by reading a book about working out. Getting fit or sculpting your body requires you to take action, and so does overcoming an...

People often jokingly describe themselves as “schizo” when they have opposing feelings about a single thing simultaneously, or can't make up their mind....

Having heard someone wonder if they were turning their child gay, I decided to address the question. Can I make my kid gay?...