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Ketamine Assisted Psychotherapy

Busting the Top 3 Myths About Ketamine

There’s a lot of bad info out there about ketamine. Let’s cut through the noise. “Ketamine? It’s just a party drug.” This is probably the ...
Photo of Leah Benson. "Beginner's Guide to Ketamine for Mental Health"
Ketamine Assisted Psychotherapy

Ketamine and Your Mental Health

What ketamine is, how it works, and potential risks—and benefits 1. Ketamine is an anesthetic.  It’s used all over the world, every single day, in ...
"What makes a competent psychedelic guide or therapist?"
Ketamine Assisted Psychotherapy

What Makes a Competent Psychedelic Guide or Therapist?

How to choose the right person to sit with you on your journey If you’re trying to figure out this whole psychedelics-for-mental-health thing, you’ve probably ...
"3 Little Known Truths about Trauma"
Trauma

3 Trauma Truths Most Therapists Don’t Even Know

Finally master your mental health—without any nonsense “therapy talk” Trauma Truth #1: Everyone’s talking about trauma, but no one knows what it really is. Back ...
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Relationships

3 Blind Spots Costing Your Business Millions

…and how to fix them Most days, I’m a licensed psychotherapist based out of Tampa, Florida. Today, though, I’m wearing my business-consultant hat. I want ...
"Dead Wrong Stories" with photo of Leah Benson, LMHC
Mental Health Therapy

Everything Your Therapist Says About the Nervous System is DEAD WRONG

Let’s ditch the myths in favor of some hard science. The other morning, I was scrolling on social media when I ran across a post ...

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Emotional Utopia

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EMOTIONAL UTOPIA

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