Blog - Page 18 of 18 - Leah Benson Therapy
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So, you want to know: Why won't therapists answer personal questions? What's the big deal, you just want to know if they saw the game last weekend. As a psychotherapist in south Tampa, I am often confronted with this question....

Bioenergetic analysis is a way of understanding personality in terms of the body and its energetic processes. These processes, namely, the production of energy through respiration and metabolism and the discharge of energy in movement, are the basic functions of life....

As a mental health counselor, people ask me, “how can I relieve anxiety?” The easy answer is a list that looks something like this:...