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Your Destiny is Determined by How Fully and Deeply You Breathe
(Foreword to Emotional Utopia) Your destiny is determined by how fully and deeply you breathe. Humans are breathing machines. Take away our ability to breathe, ...
Should I Take Medication?
I want to address a couple of questions I often get regarding medications. The first question is, “Do I need to take medication?” The ...
How to Feel Joy Anywhere and Anytime
When you can truly let your emotions move through you, anything can feel good. In contrast, if you chronically tense your body to block “unacceptable” ...
Sexuality Improves with Self-Acceptance
By definition, sexuality is your capacity for sexual feelings. So why will self-acceptance improve your capacity for sexual feelings? Because self-acceptance means that you are ...
A Simple Practice to Build Clarity on What’s Right for You
Why You Don’t Have Clarity It’s hard to have clarity on what to do in your life when the answers as to what’s right come ...
Enjoy Life!
Praise for the Practice of Bioenergetics A testimonial: I am a child and adult psychiatrist with thirty years of experience. Over the last four years ...
