Many people believe that long lost childhood experiences have no bearing on their mental health as adults. I can’t count the number of times I have heard someone say that their childhood was fine and that they are “happy with what my parents taught me.” On the other hand, I can count on zero fingers the number of people who are completely happy with all their behavior.
How Something Random Can Set Back Your Mental Health Read More »
Whether you have decided to go “the medication route” or not, the last piece of advice you will generally find online about how to relieve depression when you can’t beat it on your own is to “know when to seek professional help,” or to “know that there is no shame in talking to someone.”
Depressed And Looking For Answers Read More »
If you have ever asked yourself, why can’t I control my anger, then I have some answers for you.
Why Can’t I Control My Anger? Read More »
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